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Minimalist Fitness

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Wednesday, September 3rd, 2008.

No excuses any more, if you want to get in fit but don’t have time to visit the gym or don’t have the equipments. ZenHabits has a great artile of how to do fitness with minimal (or none, at all) equipments and still gain some good results. Below is an example with jumping lunges, here to the full article.

@ haha.nu.

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