From 630 to 229 Pounds

Amazing pictorial story about the amazing weight loss of David Smith.

David Smith was 630 pounds in 2003 and decided to change his life by going through only carb cycling for weight loss. Now 2007, he weighs at a stunning 229 pounds, losing 401 pounds but still has excess skin on his body. He underwent several surgeries to remove the excess skin and after that he looks just like any other normal guy. Definitely an inspiration for a lot of the unhappy souls out there.

Click to see more. Warning: some pictures might not be appropriate for kids. Should be a source of inspiration for anyone fighting some bad habits (fat, smoking…). See also these 4 years of fitness.

@ haha.nu.

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